AT ANY MOMENT, YOU HAVE THE POWER TO SHIFT, EVOLVE, AND RECALIBRATE.
IN A NUTSHELL...
Life has always been full of exciting adventures. My mother used to call it “one big party.” I started my career as a TV and radio presenter in 2007, which evolved into an international DJ career, performing all over the globe. Life was fun, exciting, and full of opportunity…until 2020. After a decade in music, a move to Asia, a cancelled wedding, and a global pandemic, things suddenly weren’t so easy anymore.
I went inward. I explored self-discovery, immersed myself in breathwork, meditation, and nature, and found my Co-Active tribe. These practices became my framework for thriving—not just surviving—in life.
It’s been a journey of growth and mastery. Today, I live aligned with my values—balance, wisdom, truth, aliveness, connection, and yes…a lot of fun.
Now, I help high-achieving men step beyond surface success to reclaim focus, presence, and alignment—so they can operate at their edge and create lives that feel as powerful as they are.
if this resonates, let's talk. Book a complimentary call to explorewhether my coaching is the right next step to move beyond surface success into a life or purpose, presence , and power.
THE BIG STORY
Yes we all have one. I can’t sit here and say my life has been a terrible struggle. I've been blessed with a wonderful loving family and a friendship group who are my world.
But the breakdown of my long-term relationship, amidst a global pandemic, is enough to rock anyone’s boat and I found myself in a pretty dark place, unbelievably lost and unsure about what my future looked like.
'What was my purpose in life I found myself repeating…'
I braved new waters, starting conversations with friends, mentors and healers. On a trip to the countryside a conversation with one particular friend (a psychotherapist no less) helped me to see the role I had adapted over the years amongst my friendship group. The mother hen, confidant, the one that people came to when their chips were down. COACHING this friend suggested. You would make a fantastic coach.
With my inner judge in full activation I heard the usual voices…
'You don't have any experience in this field!'
'You will need to go to uni for several years to get into a career like that…' '
How much will it cost?'
But right there my friend introduced me to the Co-Active institute (CTI) - Little did I know that this conversation was going to change my life forever.
Through this programme, I reconnected to my core values and felt unbelievably sure of my life's purpose. I learnt more about myself than I ever thought possible at the age of 35. It was like being reborn with wiser shoulders and a strength I never knew I had.
The journey now isn't about my struggles, it’s about shining a light on what can come from them.
CURRENT
I moved to my favourite island, Ibiza, adopted a rescue horse, and immersed myself in a natural horsemanship programme. I’ve reconnected with my roots and now focus on what truly matters—horses, nature, music, creativity, and coaching people. I still DJ occasionally, and creativity plays a huge part in my life, fuelling both my work and wellbeing.
I love meeting people from around the world and learning new skills, which I then incorporate into my work. Practices like breathwork, meditation, and somatic inquiry have deepened my understanding of embodied transformation and the importance of connecting to our bodies and stepping out of our heads.
Spending as much time in nature as possible is vital to me, which is why I love my walk-and-talk coaching sessions. I’m also developing bespoke Ibiza experiences—exciting projects that blend coaching, deep transformative practises, and connection to nature, each personalised to where you are at.
I will continue to deepen my learning and grow my skills so I can use all these “superpowers” together in a way that helps people integrate presence, purpose, and power into their lives.
MY VALUES
BALANCE
Life is about Balance, a healthy indulgence of light and dark Whatever we enjoy doing, moderation and conscious choice are key. Balance also generates a sense of ease and control. Whether i'm feeling low and unmotivated or like my head is racing, making space for self compassion and time for grounding helps me to reignite, focus and tune into the present.
WISDOM
Being open minded and vulnerable. Only then are you able to learn and grow. I love absorbing as many experiences as possible, different cultures, religions, art, music, cuisines, hearing people's life stories. Listening from a curious and open mind leaves me feeling enriched and with a deeper understanding.
TRUTH
This is a big one for me. Speaking up about what is truly going on inside. Not feeling ashamed or scared to address things or have conversations. Be true to myself and honour what I need.
ALIVENESS
This is how I feel when listening to music, dancing with friends, walking in nature, connecting with my horse, spending quality time with my family. It’s how I want to show up everyday!
KINDNESS
All encompassing kindness is at the bottom of what we all deserve. LOVE! Love is Kindness. Kindness is LOVE.
FUN
If I’ve ever been more sure of something that I need in abundance it's F.U.N! It’s my essence!! The beating heart of my body. The lightness it brings is the foundation for living a life of happiness and fulfilment.